Our Classes
We offer two categories of classes: aerial and dance or floor-based.
Aerial Classes
Want to fly in Eau Claire? Come to our air-based acrobatic dance classes.
Hammock
Aerial hammock, or sling, is a loop of fabric. A good class for beginners!
You will be introduced to being upside down and standing in the loop, wraps, shapes and acrobatic maneuvers sequenced together all while building strength.
Silks
Fabric split into two pieces is used in silks to wrap, suspend, drop, swing, and spiral one's body into and out of various positions.
You will try climbs, inversions, poses, and tricks.
Lyra
Lyra, or aerial hoop, is a circular steel apparatus suspended from the ceiling.
You will learn how to enter the hoop from below, balance, poses and tricks inside and above the hoop, sometimes while spinning.
Pole Dance
A stainless steel, vertical, spinning, and empowering dance partner. Explore classic, slinky, or fitness movement in pole.
You will become familiar with walks, spins, floor work, tricks, and climbs.
Acro Yoga
A group or partner based acrobatic class with a base, flyer, and a spotter.
Learn to balance, support, fly, fall and make pretty shapes with another student or partners.
Conditioning
A class with aerial and floor based exercises and drills. Focused on alignment and safety.
Designed to build strength and flexibility to meet your aerial and fitness goals.
Dance and Floor Classes
Want to stay on the ground? Join us in our land-based classes.
Juggling
Juggling involves throwing and catching any number of props to produce a visually appealing pattern.
You will learn juggling patterns while becoming familiar with proper form and practice techniques.
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Fly Fusion
A group improvisational belly dance style that is flirty and funky.
You will learn the foundational vocabulary and core belly dance moves and combinations.
Roller Skating
A combination of rhythm and artistic skating. Definitely dancing on skates!
You will try forward and backward skating, learn how balance and fall, and some dance combos.
Stretch & Sound Bath
A low impact class focusing on flexibility. Includes a meditative experience while listening to singing sound bowls.
You'll relax with gentle, slow, stretchy poses to open up, improve mobility, and practice breathing.
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